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Water polo: rules, history, equipment, and gameplay

Water polo is a competitive team sport played in a pool. This article explains its basic rules, positions, equipment, brief history, major competitions, and why it is physically demanding.

Overview

Water polo is a team ball sport played in deep water where two teams attempt to score by throwing a buoyant ball into the opponent's goal. Each side fields seven players in the water at a time: six field players and a goalkeeper. Matches are divided into timed periods and combine elements of swimming, ball-handling and contact similar to elements of soccer, basketball and handball, but all action takes place while players tread water or use the eggbeater kick.

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Equipment and playing area

Standard equipment includes a water polo ball, numbered caps with ear protectors, and goals at each end of a pool. Players generally do not wear goggles because they can break and create safety risks; goalkeepers and field players rely on visibility and head positioning instead. Pools used for organized play have marked goal lines, a center line and a designated area for set plays and penalty shots.

Basic rules and structure

Games are split into quarters and a shot clock limits the time a team may possess the ball before attempting a shot. Fouls are divided into ordinary and exclusion fouls; an exclusion foul removes a player temporarily and creates a numerical advantage for the opposing team. Substitutions are permitted, and play restarts quickly after goals, fouls and timeouts.

Positions and tactics

  • Goalkeeper: protects the goal and often starts counterattacks.
  • Center (hole set): anchors the offense near the opponent's goal.
  • Drivers and wings: create movement, drive toward goal, and take outside shots.

Tactics include set offenses around the center, pressing defenses, rapid counterattacks and planned power-play sequences after exclusions.

History and development

Water polo originated in the late 19th century in Britain as a form of aquatic team ball game sometimes described as "water rugby." It evolved into an organized sport with formalized rules and international competition. Men’s water polo has been contested at the modern Olympic Games since the early 1900s, and women's water polo was added to the Olympics later, reflecting growing global participation.

Significance and where to learn more

Water polo is valued for its combination of endurance, strength and teamwork; it is popular at club, collegiate and international levels. Major events include continental championships, world championships and the Olympic tournament. For official rules, governance and competition information see the governing body's resources: official rules and competitions.

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