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Acupuncture: practice, history, uses, and safety

A concise encyclopedia entry on acupuncture: its principles, techniques, historical roots, evidence for use, common applications, safety concerns, and regulatory context.

Overview

Acupuncture is a therapeutic practice that involves inserting very fine needles into specific points on the body. It is most closely associated with Traditional Chinese Medicine (TCM) and its conceptual framework of energy pathways, but it is also practised in many medical and complementary contexts worldwide. Modern practitioners range from licensed acupuncturists to physicians who incorporate needling into broader care.

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Principles and technique

In TCM theory, acupuncture seeks to influence the flow of qi (vital energy) along meridians to restore balance between complementary forces such as yin and yang. Needles are placed at specific "acupoints," defined by traditional maps. Contemporary explanations emphasize neuromodulation: needle stimulation can affect local tissue, peripheral nerves, spinal cord signaling and the release of neurochemicals such as endorphins.

  • Common methods: manual needling and stimulated forms such as electroacupuncture.
  • Related therapies: acupressure (non‑needle pressure), moxibustion (heat), and auricular acupuncture.
  • Safety practice: the use of single‑use sterile needles is standard in modern settings.

History and cultural context

Documented acupuncture practices date back at least 2,500 years and developed within Chinese medical traditions. Over centuries, techniques and theoretical models spread within East Asia and were later introduced to Europe and the Americas. Today acupuncture is both a component of traditional systems and an element of integrative and complementary medicine. Learn more about the philosophical origins.

Uses and evidence

Acupuncture is used for a variety of complaints, most commonly pain (back pain, osteoarthritis, headache), and as an adjunct for nausea and vomiting related to surgery or chemotherapy. Clinical research yields mixed results: some systematic reviews find modest benefits for certain chronic pain conditions and postoperative nausea, while for other indications evidence is inconclusive. Trial design is challenging because of placebo and sham‑needling controls.

Safety, training, and regulation

When performed by trained practitioners using sterile equipment, acupuncture has a low rate of serious complications. Possible adverse events include local bleeding, bruising, infection if standards are not followed, and rare organ injury from improperly placed needles. Many countries require formal training and licensing; patients are advised to seek certified providers and to inform clinicians about bleeding disorders or implanted devices.

Distinctions and practical points

Acupuncture is often described as an alternative medicine modality, but it is increasingly integrated into conventional care for selected conditions. There are overlaps and distinctions between traditional acupoint approaches and techniques like "dry needling," which are used by some physiotherapists and focus on trigger points rather than meridians. For general information about clinical use and standards, see further resources.

Historical

Main article: History of acupuncture

The oldest known written reference to acupuncture and moxibustion (Chinese 針灸, Pinyin zhēn jiǔ - "acupuncture and moxibustion") dates back to the second century BC. The Chinese historian Sima Qian first mentions stone needles in his records. The oldest collection of Chinese medical writings, the Inner Classic of the Yellow Emperor (Huangdi Neijing) from the period between 200 years before and after the turn of time, gives the first overview of the pricking and burning therapies of the time and describes different needles (made of metal), various pricking techniques and gives indications for the use of certain points. A total of 160 points are described.

The first work on acupuncture that can be dated with certainty is The Systematic Canon of Pricking and Burning (Zhenjiu jiayijing) by Huangfu Mi (215-282). The author describes in clear terminology 349 acupuncture points and gives systematic indications of their effects. Other significant writings are the explanations of the 14 main pathways by Hua Boren (1341), the studies on the eight unpaired pathways by Li Shizhen (1518-1593), and the sum of acu-moxi therapy by Yang Jizhon (1601).

Already in the late 16th and early 17th century Portuguese Jesuits mentioned burning with moxa and needle therapy in letters from Japan. In the 17th and 18th centuries acupuncture was made known in Europe especially by two doctors of the Dutch East India Company: Willem ten Rhijne and Engelbert Kaempfer. While experimenting with moxa as a supposed variant of classical burning therapies, misleading formulations by ten Rhijne and Kaempfer led to the rejection of these forms of therapy by influential physicians such as Lorenz Heister and Georg Ernst Stahl.

The first known acupuncture treatment in Europe was carried out in 1810 by the physician Louis Berlioz, the father of the composer Hector Berlioz. He reported on it in a prize pamphlet published in 1816. From 1819 - mainly around 1825 under Jules Cloquet and Frederik Liubenstein - fading out in the 1830s - acupuncture became a frequently used form of therapy, even fashionable therapy, in France. The French practice was taken up in England in 1821 by the physician James Morss Churchill. In 1825 Johann Wilhelm von Wiebel accompanied his King Frederick William IV on a state visit to Paris and reported on his impressions of acupuncture practice in Paris. In the same year, the military doctor and neurologist Jean-Baptiste Sarlandière published a treatise on "Electropuncture" to which he appended two Japanese manuscripts from the estate of Isaac Titsingh. In the USA, too, from 1825 onwards, doctors wrote about their own experiences with acupuncture, following the French and English example.

The anesthesia performed in China during the early 1970s as an alleged alternative procedure to anesthesia caused a worldwide sensation and heated debate. After the Vietnam War, the US military made inquiries about the benefits of acupuncture anesthesia. As late as 2012, the U.S. military was funding acupuncture studies.

The majority of the publications of the Chinese Medical Association describe scientific medicine and not traditional methods, such as acupuncture.

Suspected mechanisms of action

According to traditional Chinese medicine

Classical acupuncture is based on the doctrine of yin and yang, which was later supplemented by the five elements doctrine and the doctrine of meridians. It uses three procedures:

  1. Insertion of needles into the acupuncture points
  2. Heating of the points (moxibustion)
  3. Massage of the points (Tuina, acupressure)

In acupuncture, about 400 acupuncture points are used, which are located on the so-called meridians. To simplify matters, the nowadays common model of twelve main meridians, each of which is laid out in mirror image in pairs on both sides of the body, was introduced. Eight extra meridians and a number of so-called extra points complement this model. According to the model of traditional Chinese medicine, the flow of Qi (life energy) is influenced by the insertion of the needles. The term "meridian", introduced by George Soulié de Morant, is misleading as it does not refer to projection lines. The underlying Chinese term jingluo should be translated as "tracts and channels". According to this understanding, acupuncture belongs to the redirection and regulation therapies.

Since the mechanisms of action assumed by traditional Chinese medicine could not be scientifically proven, these even contradict established knowledge about the function and structure of the human body, and no other mechanism of action can be proven, the placebo effect is often held responsible for the effectiveness. These and similar results from other areas of alternative medicine have led to an increased discussion about how the effect can be better exploited in conventional medicine as well.

According to scientific medicine

From the point of view of some natural scientists, the principle of action of acupuncture is based on the stimulation of certain body points, possibly influencing the regulation of the body. One study measured increased endorphins in the cerebrospinal fluid after electrical stimulation of certain acupuncture points. The molecule adenosine may play an important role in the effects of acupuncture needles. In 2010, neuroscientists reported that in the immediate vicinity of the needle pricks, the adenosine content in the tissue had increased several times. Exactly what goes on in the body during acupuncture has yet to be elucidated. A consensus on how acupuncture might work does not exist.

From the point of view of other scientists, acupuncture is an elaborate placebo. They point out that the outcome of a treatment with acupuncture does not depend on where or whether a needle is inserted (sham or fake acupuncture). Since this is core to acupuncture, they conclude that acupuncture does not work. Much of the apparent improvement can be explained by regression to the mean. They also point out that studies of acupuncture partly involve electroacupuncture, which is just transcutaneous electrical nerve stimulation by another name.

Questions and answers

Q: What is acupuncture?

A: Acupuncture is an ancient medical treatment that involves sticking thin metal needles in specific places on a person's body.

Q: How long has acupuncture been practiced?

A: Acupuncture has been practiced for at least 2,500 years.

Q: What are acupuncture points?

A: Acupuncture points are certain places on the body where thin metal needles are inserted during acupuncture treatment.

Q: Is acupuncture considered a form of alternative medicine?

A: Yes, acupuncture is considered a form of alternative medicine.

Q: What is Traditional Chinese Medicine (TCM)?

A: Traditional Chinese Medicine (TCM) is a form of medicine that includes acupuncture and other holistic practices based on ancient Chinese philosophy.

Q: What philosophy does acupuncture use?

A: Acupuncture uses the Chinese philosophy of yin and yang.

Q: What is the purpose of acupuncture?

A: The purpose of acupuncture is to balance energy flow through the body by stimulating specific points on the body with needles, resulting in pain relief and other health benefits.

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