What is a ligament?

Author: Leandro Alegsa

Q: What is a ligament?


A: A ligament is a band of tough fibrous connective tissue made of long, stringy collagen fibres that joins bones to other bones or cartilages.

Q: What is the function of ligaments in a joint?


A: Ligaments join bones to other bones to form a joint and limit the amount of movement in a joint, or stop certain movements altogether.

Q: Do ligaments connect muscles to bones?


A: No, ligaments do not connect muscles to bones; that is the function of tendons.

Q: Are ligaments elastic?


A: Ligaments are only slightly elastic; when under tension, they gradually lengthen.

Q: Why should dislocated joints be set as quickly as possible?


A: Dislocated joints should be set as quickly as possible because if the ligaments lengthen too much, then the joint will be weakened.

Q: What is the purpose of stretching exercises for athletes, gymnasts, dancers, and martial artists?


A: The purpose of stretching exercises for these individuals is to lengthen their ligaments, making their joints more supple.

Q: What is the result of a broken ligament?


A: The result of a broken ligament can be instability of the joint. Not all broken ligaments need surgery, but if surgery is needed to stabilise the joint, the broken ligament can be joined.


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