What is a handstand?
Q: What is a handstand?
A: A handstand is the act of holding the body upside down balancing on the hands.
Q: What is required to perform a handstand?
A: A handstand performer must have balance and upper body strength.
Q: In which activities are handstands commonly used?
A: Handstands are used in many activities, including acro dance, acrobatics, cheerleading, gymnastics, breakdancing, and diving.
Q: How are handstands used in gymnastics?
A: Some types of handstand are performed on all gymnastic equipment. Many tumbling skills pass through a handstand position as part of the action.
Q: What is the yoga name for a handstand?
A: In yoga, the handstand is known as Adho Mukha Vrksasana, translating to Downward-facing Tree Pose.
Q: What is the capoeira name for a handstand?
A: In capoeira, the handstand is named bananeira.
Q: How are handstands used in swimming?
A: In games or contests, swimmers will sometimes do underwater handstands on pool bottoms with legs and feet extended above the water.
