What is fruitarianism?
Q: What is fruitarianism?
A: Fruitarianism is a diet where people primarily eat fruits, and can include nuts and seeds, but no animal products.
Q: Is fruitarianism a form of veganism?
A: Yes, fruitarianism is a strict form of dietary veganism.
Q: Why do people become fruitarians?
A: People may become fruitarians for various reasons, including ethical, religious, environmental, cultural, economic, and health reasons.
Q: Are there different types of fruitarian diets?
A: Yes, there are different types of fruitarian diets, and some people who eat a diet that consists of 75% or more fruit consider themselves fruitarians.
Q: What can a fruitarian diet consist of?
A: A fruitarian diet primarily consists of fruits, nuts, and seeds, and may exclude all other food groups.
Q: Can a fruitarian diet provide all necessary nutrients?
A: It may be challenging for a fruitarian diet to provide all necessary nutrients, such as protein and some essential vitamins and minerals, so it is important to carefully plan the diet.
Q: Is a fruitarian diet suitable for everyone?
A: No, a fruitarian diet may not be suitable for everyone, and it is important to consult a healthcare provider before adopting any new diet.
