What is daydreaming?

Q: What is daydreaming?


A: Daydreaming is a short-term detachment from one's immediate surroundings where a person's contact with reality is blurred, and external reality is second to a visionary fantasy.

Q: How many types of daydreams are there?


A: There are many types of daydreams, and there is no agreed definition.

Q: Are daydreams under conscious control of a person?


A: Yes, daydreams are under conscious control, so they differ from dreams but do have a kind of dream-like fantasy quality.

Q: Is daydreaming normal in children?


A: Yes, although daydreaming in children may be frowned upon by parents and teachers, it seems quite normal.

Q: Is there any evidence to suggest the association of daydreaming with mental health?


A: Yes, there is evidence which suggests daydreaming is associated with mental health and stability.

Q: What is the characteristic common to all forms of daydreaming?


A: The characteristic that is common to all forms of daydreaming is a mild separation from the person's surroundings.

Q: What is external reality in daydreaming?


A: In daydreaming, external reality is second to a visionary fantasy.

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