What is Transcendental Meditation?
Q: What is Transcendental Meditation?
A: Transcendental Meditation is a kind of meditation technique developed by Maharishi Mahesh Yogi.
Q: Is the name "Transcendental Meditation" trademarked?
A: Yes, the name "Transcendental Meditation" is trademarked today.
Q: How is Transcendental Meditation practiced?
A: Transcendental Meditation is practiced while sitting down with the eyes closed and is practiced twice a day.
Q: What do reviews of studies on the effects of Transcendental Meditation show?
A: Reviews of studies on the effects of Transcendental Meditation show some results are not definite while some reviews of studies show patterns of positive effects.
Q: Who developed Transcendental Meditation?
A: Transcendental Meditation was developed by Maharishi Mahesh Yogi.
Q: How many times a day is Transcendental Meditation practiced?
A: Transcendental Meditation is practiced twice a day.
Q: What happens during Transcendental Meditation?
A: During Transcendental Meditation, one sits down with the eyes closed and practices the meditation technique.