What is weight loss?
Q: What is weight loss?
A: Weight loss is when a person weighs less than before.
Q: What activities can help a person lose weight?
A: Running, swimming or any other physical activity can help a person lose weight.
Q: How can a person eat to lose weight?
A: A person might eat a healthier diet to lose weight.
Q: Are there diet and exercise programs available to lose weight?
A: Yes, there are many diet and exercise programs available to lose weight.
Q: Is there a specific diet plan that helps with weight loss?
A: Many people lose weight when they eat less sugar and more vegetables, fruits and lean meat.
Q: How do people generally lose weight?
A: People generally lose weight by burning more calories than they consume.
Q: What are some benefits of weight loss?
A: Some benefits of weight loss include improved health, increased energy, and improved self-esteem.
